Evidence-Based Research

The Science Behind CROF

Explore peer-reviewed research and clinical studies on creatine's cognitive benefits

Featured Research

Coming Soon: Exciting New Research on Creatine and Aging

We're excited to announce an upcoming publication on the neuroprotective effects of creatine in aging populations. This comprehensive review will explore how creatine supplementation may support he...

CROF Research Team January 27, 2026
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Breaking: New Study Shows Creatine Benefits for Sleep-Deprived Professionals

In a groundbreaking study published yesterday, researchers at Stanford University have demonstrated that creatine supplementation can significantly...

Dr. Amanda Foster, Sleep Medicine Jan 19, 2026
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Why Creatine Isn't Just for Athletes Anymore

For decades, creatine has been synonymous with bodybuilding and athletic performance. However, emerging research is revealing that this naturally o...

Dr. Emily Rodriguez, Nutritional Science Jan 17, 2026
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Creatine and Mental Performance: A Meta-Analysis

A comprehensive meta-analysis examining 10 years of research on creatine and cognitive function has provided compelling evidence for its role as a ...

Dr. James Chen, Cognitive Psychology Jan 13, 2026
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The Cognitive Benefits of Creatine: What Recent Research Shows

Recent studies have revealed that creatine supplementation extends far beyond athletic performance. Research published in the Journal of the Intern...

Dr. Sarah Mitchell, Ph.D. Neuroscience Jan 06, 2026
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